Mantras

Mantras and their meaning

23 mantras and prayers: what they say, where they come from, and when they are traditionally chanted.

Ganesha

Remover of obstacles, honoured first before every worship and every new beginning.

  • Ganesha Mantra

    ॐ गं गणपतये नमः

    Om gam ganapataye namah.

    I bow to Ganapati, lord of all beings and remover of obstacles.

    Source
    Built on the seed syllable gam of the Ganapati Atharvashirsha
    When
    Before beginning anything new: a journey, a study, a home or a work.
  • Vakratunda Mahakaya

    वक्रतुण्ड महाकाय सूर्यकोटि समप्रभ । निर्विघ्नं कुरु मे देव सर्वकार्येषु सर्वदा ॥

    Vakratunda mahakaya suryakoti samaprabha, nirvighnam kuru me deva sarvakaryeshu sarvada.

    O Lord of the curved trunk and mighty form, radiant as ten million suns: make all my works free of obstacles, always.

    Source
    Traditional Ganesha shloka
    When
    At the start of puja, an exam, a journey or any undertaking.
  • Ganesha Gayatri

    ॐ एकदन्ताय विद्महे वक्रतुण्डाय धीमहि । तन्नो दन्ती प्रचोदयात् ॥

    Om ekadantaya vidmahe, vakratundaya dhimahi, tanno danti prachodayat.

    We know the one tusked Lord; we meditate on the one with the curved trunk. May that tusked one inspire and guide us.

    Source
    Ganapati Atharvashirsha
    When
    In morning prayer, and on Wednesdays and Ganesh Chaturthi.

Shiva

The auspicious one, the stillness within all things.

  • Om Namah Shivaya

    ॐ नमः शिवाय

    Om namah shivaya.

    I bow to Shiva, the auspicious one, the Self within all.

    Source
    The Panchakshara, from the Shri Rudram of the Krishna Yajurveda (Taittiriya Samhita 4.5.8)
    When
    Any time; especially on Mondays and Maha Shivaratri.
  • Mahamrityunjaya Mantra

    ॐ त्र्यम्बकं यजामहे सुगन्धिं पुष्टिवर्धनम् । उर्वारुकमिव बन्धनान्मृत्योर्मुक्षीय मामृतात् ॥

    Om tryambakam yajamahe sugandhim pushtivardhanam, urvarukamiva bandhanan mrityor mukshiya mamritat.

    We worship the three eyed Lord Shiva, fragrant, who nourishes all. As a ripe cucumber is freed from its vine, may we be freed from death and not from immortality.

    Source
    Rig Veda 7.59.12
    When
    For healing, courage and peace in times of illness or fear.
  • Karpura Gauram

    कर्पूरगौरं करुणावतारं संसारसारं भुजगेन्द्रहारम् । सदा वसन्तं हृदयारविन्दे भवं भवानीसहितं नमामि ॥

    Karpura gauram karunavataram, samsara saram bhujagendra haram, sada vasantam hridayaravinde, bhavam bhavani sahitam namami.

    White as camphor, compassion embodied, the essence of the world, garlanded with the king of serpents, ever dwelling in the lotus of the heart: to Shiva with Bhavani I bow.

    Source
    Traditional Shiva stuti
    When
    Sung at the close of the evening aarti in many homes and temples.

Vishnu, Ram and Krishna

The preserver, and the beloved avatars who walked among us.

  • Om Namo Bhagavate Vasudevaya

    ॐ नमो भगवते वासुदेवाय

    Om namo bhagavate vasudevaya.

    I bow to the Divine Vasudeva, who dwells in all beings.

    Source
    The twelve syllable mantra of the Bhagavata Purana, taught by Narada to Dhruva (Canto 4)
    When
    In daily japa, and on Ekadashi and Janmashtami.
  • Shantakaram

    शान्ताकारं भुजगशयनं पद्मनाभं सुरेशं विश्वाधारं गगनसदृशं मेघवर्णं शुभाङ्गम् । लक्ष्मीकान्तं कमलनयनं योगिभिर्ध्यानगम्यं वन्दे विष्णुं भवभयहरं सर्वलोकैकनाथम् ॥

    Shantakaram bhujagashayanam padmanabham suresham, vishvadharam gaganasadrisham meghavarnam shubhangam, lakshmikantam kamalanayanam yogibhir dhyanagamyam, vande vishnum bhavabhayaharam sarvalokaikanatham.

    Peaceful in form, resting on the serpent, a lotus at the navel, lord of the gods, support of the universe, vast as the sky, dark as a rain cloud, beautiful in every limb, beloved of Lakshmi, lotus eyed, reached by yogis in meditation: I bow to Vishnu, who removes the fear of worldly life, the one lord of all the worlds.

    Source
    Traditional dhyana shloka of Vishnu
    When
    Before reciting the Vishnu Sahasranama, and in morning prayer.
  • Shri Ram Taraka Mantra

    श्री राम जय राम जय जय राम

    Shri Ram Jai Ram Jai Jai Ram.

    Glory to Shri Ram, victory to Ram, victory, victory to Ram. The name that carries one across.

    Source
    Thirteen syllables made beloved by Samarth Ramdas and countless saints
    When
    For steadiness and faith, any time of day.
  • Rama Nama

    श्री राम राम रामेति रमे रामे मनोरमे । सहस्रनाम तत्तुल्यं रामनाम वरानने ॥

    Shri rama rama rameti rame rame manorame, sahasranama tattulyam ramanama varanane.

    Shiva says to Parvati: I delight in Ram, chanting Rama, Rama, Rama. O lovely one, the single name of Ram is equal to the thousand names.

    Source
    Closing verses of the Vishnu Sahasranama, from the Padma Purana
    When
    When there is no time for a long prayer: three times, with love.
  • Maha Mantra

    हरे कृष्ण हरे कृष्ण कृष्ण कृष्ण हरे हरे । हरे राम हरे राम राम राम हरे हरे ॥

    Hare Krishna Hare Krishna, Krishna Krishna Hare Hare, Hare Rama Hare Rama, Rama Rama Hare Hare.

    A loving call to the Divine by the names Hare, Krishna and Rama, asking to be drawn into devotion and service.

    Source
    Kali Santarana Upanishad
    When
    In kirtan with others, or softly on a mala, once for each of the 108 beads.

Devi: Durga, Lakshmi and Saraswati

The Divine Mother as strength, abundance and wisdom.

  • Ya Devi Sarvabhuteshu

    या देवी सर्वभूतेषु शक्तिरूपेण संस्थिता । नमस्तस्यै नमस्तस्यै नमस्तस्यै नमो नमः ॥

    Ya devi sarvabhuteshu shaktirupena samsthita, namastasyai namastasyai namastasyai namo namah.

    To the Goddess who dwells in every being as power, salutations to Her, salutations to Her, salutations again and again.

    Source
    Devi Mahatmya, chapter 5
    When
    During Navaratri and whenever you seek strength.
  • Sarva Mangala Mangalye

    सर्वमङ्गलमाङ्गल्ये शिवे सर्वार्थसाधिके । शरण्ये त्र्यम्बके गौरि नारायणि नमोऽस्तु ते ॥

    Sarva mangala mangalye shive sarvartha sadhike, sharanye tryambake gauri narayani namostu te.

    O auspiciousness of all that is auspicious, gracious one who fulfils every aim, refuge of all, three eyed Gauri, Narayani: salutations to you.

    Source
    Devi Mahatmya, chapter 11 (Narayani Stuti)
    When
    At the end of Devi puja, and at weddings and new beginnings.
  • Mahalakshmi Mantra

    ॐ श्रीं महालक्ष्म्यै नमः

    Om shreem mahalakshmyai namah.

    I bow to Mahalakshmi, the Goddess of abundance, beauty and grace.

    Source
    Traditional bija mantra
    When
    On Fridays, at Diwali, and when beginning honest work.
  • Saraswati Vandana

    सरस्वति नमस्तुभ्यं वरदे कामरूपिणि । विद्यारम्भं करिष्यामि सिद्धिर्भवतु मे सदा ॥

    Sarasvati namastubhyam varade kamarupini, vidyarambham karishyami siddhir bhavatu me sada.

    Salutations to you, Saraswati, giver of boons, who takes any form. I begin my study; may it always bear fruit.

    Source
    Traditional prayer before study
    When
    Before study, music or any learning, and on Vasant Panchami.

Hanuman

Strength, courage and selfless service to Shri Ram.

  • Manojavam

    मनोजवं मारुततुल्यवेगं जितेन्द्रियं बुद्धिमतां वरिष्ठम् । वातात्मजं वानरयूथमुख्यं श्रीरामदूतं शरणं प्रपद्ये ॥

    Manojavam marutatulyavegam, jitendriyam buddhimatam varishtham, vatatmajam vanarayuthamukhyam, shriramadutam sharanam prapadye.

    Swift as the mind, fast as the wind, master of the senses, foremost among the wise, son of the wind, chief of the vanara host, messenger of Shri Ram: in him I take refuge.

    Source
    Shri Rama Raksha Stotra
    When
    On Tuesdays and Saturdays, and before a hard task.
  • Hanuman Chalisa, opening doha

    श्रीगुरु चरन सरोज रज निज मनु मुकुरु सुधारि । बरनउँ रघुबर बिमल जसु जो दायकु फल चारि ॥

    Shri guru charan saroj raj, nij manu mukuru sudhari, baranau raghubar bimal jasu, jo dayaku phal chari.

    With the dust of my guru’s lotus feet I polish the mirror of my mind, and sing the pure glory of Shri Ram, which grants the four fruits of life.

    Source
    Tulsidas, Hanuman Chalisa
    When
    Before reciting the Chalisa, often daily and especially on Tuesdays.

Surya

The sun, the light that sustains all life and awakens the mind.

  • Gayatri Mantra

    ॐ भूर्भुवः स्वः । तत्सवितुर्वरेण्यं भर्गो देवस्य धीमहि । धियो यो नः प्रचोदयात् ॥

    Om bhur bhuvah svah, tat savitur varenyam, bhargo devasya dhimahi, dhiyo yo nah prachodayat.

    We meditate on the radiant light of the Divine that pervades earth, sky and heaven. May that light awaken and guide our understanding.

    Source
    Rig Veda 3.62.10
    When
    Traditionally at sunrise and sunset, for clarity of mind.
  • Twelve names of Surya

    ॐ मित्राय नमः । ॐ रवये नमः । ॐ सूर्याय नमः । ॐ भानवे नमः । ॐ खगाय नमः । ॐ पूष्णे नमः । ॐ हिरण्यगर्भाय नमः । ॐ मरीचये नमः । ॐ आदित्याय नमः । ॐ सवित्रे नमः । ॐ अर्काय नमः । ॐ भास्कराय नमः ॥

    Om mitraya namah, om ravaye namah, om suryaya namah, om bhanave namah, om khagaya namah, om pushne namah, om hiranyagarbhaya namah, om marichaye namah, om adityaya namah, om savitre namah, om arkaya namah, om bhaskaraya namah.

    Salutations to the sun as friend of all, the shining one, the mover, the bright one, the one who moves through the sky, the nourisher, the golden womb, the rays of light, the son of Aditi, the giver of life, the one worthy of praise, and the maker of light.

    Source
    Traditional, chanted with Surya Namaskar
    When
    At sunrise, one name with each round of Surya Namaskar.

Universal peace prayers

Shanti mantras for everyone, everywhere.

  • Asato Ma

    असतो मा सद्गमय । तमसो मा ज्योतिर्गमय । मृत्योर्मा अमृतं गमय ॥

    Asato ma sad gamaya, tamaso ma jyotir gamaya, mrityor ma amritam gamaya.

    Lead me from the unreal to the real, from darkness to light, from death to immortality.

    Source
    Brihadaranyaka Upanishad 1.3.28
    When
    At the start of study or prayer.
  • Om Saha Navavatu

    ॐ सह नाववतु । सह नौ भुनक्तु । सह वीर्यं करवावहै । तेजस्वि नावधीतमस्तु मा विद्विषावहै ॥ ॐ शान्तिः शान्तिः शान्तिः ॥

    Om saha navavatu, saha nau bhunaktu, saha viryam karavavahai, tejasvi navadhitam astu, ma vidvishavahai. Om shantih shantih shantih.

    May we be protected together. May we be nourished together. May we work together with vigour. May our study be full of light. May we never turn against each other. Peace, peace, peace.

    Source
    Shanti mantra of the Taittiriya and Katha Upanishads
    When
    When a teacher and students begin a lesson together.
  • Purnamadah

    ॐ पूर्णमदः पूर्णमिदं पूर्णात्पूर्णमुदच्यते । पूर्णस्य पूर्णमादाय पूर्णमेवावशिष्यते ॥ ॐ शान्तिः शान्तिः शान्तिः ॥

    Om purnamadah purnamidam purnat purnam udachyate, purnasya purnam adaya purnam evavashishyate. Om shantih shantih shantih.

    That is whole, this is whole. From the whole, the whole arises. Taking the whole from the whole, the whole remains. Peace, peace, peace.

    Source
    Brihadaranyaka Upanishad 5.1.1; the invocation of the Isha Upanishad
    When
    At the beginning or end of meditation and study.
  • Sarve Bhavantu Sukhinah

    सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः । सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत् ॥

    Sarve bhavantu sukhinah, sarve santu niramayah, sarve bhadrani pashyantu, ma kashchid duhkha bhag bhavet.

    May all be happy. May all be free from illness. May all see what is good. May no one suffer.

    Source
    Traditional shanti prayer
    When
    To close any prayer, for the whole world.

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